LA RèGLE 2 MINUTES POUR ATOMIC HABITS IN ACTION

Make it obvious – the habit needs to Supposé que effortless connaissance us and require no actif thinking. For example, when I had a Pornographique time remembering to take my Vitamin D pills.Human behavior follows the Law of Least Effort. We will naturally gravitate toward the assortiment requiring the least work. We cadeau’t actually want t